Downloadables
Looking for the MindKit comic or other downloadables? Find them all on this page!
The MindKit Chronicles
Download the full MindKit webcomic and follow Thomas’s journey as he finds out more about mental health and learns how to deal with his dad’s posttraumatic stress injury (PTSI).
MindKit journal
Use the MindKit journal to record your feelings and emotions and as a safe space to express yourself, talk about challenges you’re dealing with and come up with things that might help you cope.
More downloadable resources
Internals
These tools are useful to have in your MindKit because you can do them any time of day or night. Some examples are listening to music, journalling, going for a walk, cooking, drawing or taking a shower.
Internals
These tools are useful to have in your MindKit because you can do them any time of day or night. Some examples are listening to music, journalling, going for a walk, cooking, drawing or taking a shower.
Externals
These tools are things that require you to connect with someone. Some examples could include spending time with friends or Family or asking a trusted adult for advice
or support.
